Tag: Metabolic Kickstart
Could Your Mystery Symptoms be Celiac Disease?
Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”
What’s the Deal with Menopausal Belly Fat?
Where does that dreaded belly fat come from for us women over 50? Coach Cherie Ó explains how hormones and lifestyle can pack on the pounds.
Even Super-Women Need Self-Care
We are super-women, able to get it all done in record time with our signature flair. But we need healthy, strong bodies to keep that S on our chests.
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