Posted on January 30, 2023
by Coach Cherie
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Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”
Category: Health Coaching, Over 50 Women, Smoother Health, So Good I Thought I Would ShareTags: Books, Celiac, Diet, Gluten Free, Gluten Free and Keto, Health, Health and Wellness, Health Coach, Lifestyle, Menopausal Health Reset, Menopause Health, Metabolic Kickstart, Online Program, Smoother Health
Posted on November 28, 2022
by Coach Cherie
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I think that it is only since I reclaimed my life with Meaty Low Carbβ’ eating that I really started noticing that often we will eat whatever is put in front of us, without giving it any thought as to whether we should. Case… Continue Reading “Keeping Meaty Low Carb When Flying”
Category: Health Coaching, Meaty Low Carbβ’, Smoother HealthTags: Celiac, Eating on the Go, Gluten Free, Gluten Free and Keto, Health and Wellness, Health Coach, Low Carb, Meaty Low Carb, Saoirse, Smoother Health, Travel Tips
Posted on July 2, 2019
by Coach Cherie
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β
WHY we get sick and fat
β
HOW my program fixes that
β
HOW I got a “do-over” in life