Tag: Gluten Free

Could Your Mystery Symptoms be Celiac Disease?

Celiac disease in the book Dough Nation

Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”

Keeping Meaty Low Carb When Flying

I think that it is only since I reclaimed my life with Meaty Low Carbβ„’ eating that I really started noticing that often we will eat whatever is put in front of us, without giving it any thought as to whether we should. Case… Continue Reading “Keeping Meaty Low Carb When Flying”

Smoother Health Coaching 101

Smoother Health 101

βœ… WHY we get sick and fat
βœ… HOW my program fixes that
βœ… HOW I got a “do-over” in life