Posted on January 30, 2023
by Coach Cherie
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Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”
Category: Health Coaching, Over 50 Women, Smoother Health, So Good I Thought I Would ShareTags: Books, Celiac, Diet, Gluten Free, Gluten Free and Keto, Health, Health and Wellness, Health Coach, Lifestyle, Menopausal Health Reset, Menopause Health, Metabolic Kickstart, Online Program, Smoother Health
Posted on December 2, 2022
by Coach Cherie
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Itβs easy to put things off. Itβs easy to think, βI just donβt want to make the effort,β leaving you stuck in the same situation. Maybe you have just accepted that this is the new size of you. But there is a pair of… Continue Reading “Don’t Give in to “Easy””
Category: Food Addiction, Health Coaching, Meaty Low Carbβ’, Menopause, Online Program, Over 50 Women, Sleep, Smoother HealthTags: 90 Day Program, Health, Health Coach, Insulin Resistance, Kickstart Results, Meaty Low Carb, Menopausal Health Reset, Metabolic Kickstart, Metabolic Syndrome, Metabolism, Skinny Jeans, Smoother Health, weight, Weight Gain, Weight Loss, Wellness