Tag: Smoother Health

Lose Menopause Weight This Fall, and Forever

What if you could… ✅ EAT heartily – full and satisfied – and still LOSE weight effortlessly? ✅ shift your body back towards HEALTH and away from disease? ✅ gain the foundation you need for lifetime RESULTS in just 28 days? ✅ SAVE big… Continue Reading “Lose Menopause Weight This Fall, and Forever”

4 Ways to Outsmart Mother Nature for Weight Loss

Maybe you have experienced this yourself… It’s a late summer’s evening, perhaps you’re out camping or in the backyard, and it is starting to get a bit chilly. You are so accustomed to running around in shorts or skorts, that the crisp cold air… Continue Reading “4 Ways to Outsmart Mother Nature for Weight Loss”

What’s the Deal with Menopausal Belly Fat?

Where does that dreaded belly fat come from for us women over 50? Coach Cherie Ó explains how hormones and lifestyle can pack on the pounds.