Tag: Health Benefits

12 Health Benefits From Taking a Stroll outside

Posted on October 15, 2020 by

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Break free from the confines of your office and spend 15 minutes each day outside! You’ll be surprised at how good a quick stint in nature will make you feel.

Category: Health Coaching, Meaty Low Carbβ„’, Moving, Over 50 Women, Smoother HealthTags: , , , , , , , , , , , ,

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