Tag: Second Half Sisters

12 Health Benefits From Taking a Stroll Outside

Posted on March 10, 2023 by

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walking outside 12 health benefits from taking a stroll outside

Break free from the confines of your office and spend 30 minutes each day outside! You’ll be surprised at how good a quick stint in nature will make you feel.

Category: Health Coaching, Meaty Low Carb™, Moving, Over 50 Women, Smoother HealthTags: , , , , , , , , , , , ,

I Could Care Less About Your Skinny Jeans

Posted on March 3, 2023 by

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Coach Cherie Ó in front of Mt. Hood saying I could care less about your skinny jeans. smootherhealth.net

“I beg them to realize that it is a silent big red flashing light. 🚨 Red alert! Red alert! Things are malfunctioning inside!”

Category: Health Coaching, Meaty Low Carb™, Menopause, Online Program, Over 50 Women, Smoother HealthTags: , , , , , , , , , , , , , ,

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