Posted on March 6, 2023
by Coach Cherie
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My clients have a number of health issues, not just some added belly fat they are trying to get rid of. Health problems are a sign of insulin resistance going on inside – and that’s what we tackle with my Meaty Low Carb programs!
Category: Health Coaching, Meaty Low Carbβ’, Menopause, Online Program, Over 50 Women, Smoother HealthTags: Gluten Free and Keto, Health and Wellness, Health Coach, Immune Health, Insulin Resistance, Meaty Low Carb, Menopausal Health Reset, Menopause Health, Metabolic Kickstart, Smoother Health
Posted on March 3, 2023
by Coach Cherie
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“I beg them to realize that it is a silent big red flashing light. π¨ Red alert! Red alert! Things are malfunctioning inside!”
Category: Health Coaching, Meaty Low Carbβ’, Menopause, Online Program, Over 50 Women, Smoother HealthTags: 21β’Day Challenge, Belly Fat, Health Alert, Health and Wellness, Health Coach, Insulin Resistance, Meaty Low Carb, Menopausal Health Reset, Menopause Health, Menopause Weight Loss, Metabolic Kickstart, Second Half Sisters, Stress, Weight Loss, Women Over 50
Posted on January 27, 2023
by Coach Cherie
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One of my responsibilities in my 20 year career at the pharmacy was fitting diabetic shoes for our qualifying Medicare customers (see more info below). While you yourself may not be a diagnosed diabetic, the importance of monitoring the health of your feet (or… Continue Reading “Don’t Overlook This Important Foot Check!”
Category: Health Coaching, Menopause, Online Program, Over 50 Women, Self-Care, Smoother HealthTags: Diabetes, Foot Care, Health and Wellness, Health Coach, Insulin Resistance, Menopausal Health Reset, Menopause Health, Smoother Health, Women Over 50