Tag: Immune Health

Who are my ideal clients?

My clients have a number of health issues, not just some added belly fat they are trying to get rid of. Health problems are a sign of insulin resistance going on inside – and that’s what we tackle with my Meaty Low Carb programs!

Meaty Low Carb™ Eating Guide

Meaty Low Carb™ is about eating the optimal foods that your body was designed to thrive on. Just by consuming the right foods, the body has a chance to heal and return to functioning properly — bringing you back to a healthier and shapelier you.

Sabotaged by Lack of Sleep

We burn the midnight oil in all sorts of ways, but are we sabotaging our health and weight loss efforts in the process?