Tag: Immune Health

Who are my ideal clients?

Posted on August 23, 2020 by

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My clients have a number of health issues, not just some added belly fat they are trying to get rid of. Health problems are a sign of insulin resistance going on inside – and that’s what we tackle with my Meaty Low Carb programs!

Category: Gluten Free and Keto, Health Coaching, Meaty Low Carbโ„ข, Menopause, Online Program, Over 50 Women, Smoother HealthTags: , , , , , , , , ,

Sabotaged by Lack of Sleep

Posted on April 14, 2020 by

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We burn the midnight oil in all sorts of ways, but are we sabotaging our health and weight loss efforts in the process?

Category: Health Coaching, Meaty Low Carbโ„ข, Menopause, Online Program, Over 50 Women, Sleep, Smoother HealthTags: , , , , , , , , , , , , , ,

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