Tag: Immune Health

Who are my ideal clients?

Posted on March 6, 2023 by Coach Cherie

My clients have a number of health issues, not just some added belly fat they are trying to get rid of. Health problems are a sign of insulin resistance going on inside – and that’s what we tackle with my Meaty Low Carb programs!

Category: Health Coaching, Meaty Low Carb™, Menopause, Online Program, Over 50 Women, Smoother HealthTags: Gluten Free and Keto, Health and Wellness, Health Coach, Immune Health, Insulin Resistance, Meaty Low Carb, Menopausal Health Reset, Menopause Health, Metabolic Kickstart, Smoother Health

Sabotaged by Lack of Sleep

Posted on February 20, 2023 by Coach Cherie

1 Comment

We burn the midnight oil in all sorts of ways, but are we sabotaging our health and weight loss efforts in the process?

Category: Health Coaching, Meaty Low Carb™, Menopause, Online Program, Over 50 Women, Sleep, Smoother HealthTags: Circadian Rhythm, Hunger, Immune Health, Life Hacks, Lifestyle, Menopausal Health Reset, Menopause Health, Menopause Weight Loss, Metabolic Kickstart, Self-Care, Sleep, Sleep Habits, Snacking, Weight Gain, Weight Loss

Smoother Health Coaching

Tag: Immune Health

Who are my ideal clients?

Sabotaged by Lack of Sleep