Tag: Gluten Free and Keto

Who are my ideal clients?

ideal clients smoother health

My clients have a number of health issues, not just some added belly fat they are trying to get rid of. Health problems are a sign of insulin resistance going on inside – and that’s what we tackle with my Meaty Low Carb programs!

Could Your Mystery Symptoms be Celiac Disease?

Celiac disease in the book Dough Nation

Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”

There is Hope for Alzheimer’s

Alzheimer's and Smoother HEalth

I will be saying it until I am blue in the face: insulin resistance is at the heart of most all of our modern day diseases, including Alzheimer’s and cancer, and approximately 85% of US adults have it. Look around you – that’s 4 of the 5 people at your dinner table, in the conference room, or in your book club.