Tag: Meaty Low Carb

Who are my ideal clients?

ideal clients smoother health

My clients have a number of health issues, not just some added belly fat they are trying to get rid of. Health problems are a sign of insulin resistance going on inside – and that’s what we tackle with my Meaty Low Carb programs!

I Could Care Less About Your Skinny Jeans

Coach Cherie Γ“ in front of Mt. Hood saying I could care less about your skinny jeans. smootherhealth.net

“I beg them to realize that it is a silent big red flashing light. 🚨 Red alert! Red alert! Things are malfunctioning inside!”

4 Ways to Outsmart Mother Nature for Fat Loss

4 Ways to Outsmart Mother Nature for Fat Loss Smoother Health

Maybe you have experienced this yourself… It’s a late summer’s evening, perhaps you’re out camping or in the backyard, and it is starting to get a bit chilly. You are so accustomed to running around in shorts or skorts, that the crisp cold air… Continue Reading “4 Ways to Outsmart Mother Nature for Fat Loss”