Welcome to Smoother Health Coaching!

Thank you for stopping by!

I’m Coach Cherie Γ“ and I work with women over 50, using quick and simple eating, movement and lifestyle changes, designed with menopause in mind, to lose weight and bring out that super-woman inside. You may not be able to leap tall buildings, but you will feel body confident in your super, sexy bad-ass self to take on whatever comes your way, even if its just enjoying life to the fullest in your Second Half. 🧑

Everything you need to get started for Meaty Low Carbβ„’ Living is listed below – just click on the πŸŒ€ to navigate!

Access all of my FREE content by becoming a Member 🧑 (that’s free, too!)

Check the FAQ page, reach out to me via social media or use this contact form if you have any questions. I’m looking forward to working with you!

NEW for 2023! Sign up today and get started doing ONE simple daily task to move you in the direction of aging “awesomely.” You are never TOO old and it’s never TOO late!


πŸŒ€ β¬‡οΈŽ πŸŒ€ Not Ready? Start Here πŸŒ€ β¬‡οΈŽ πŸŒ€

Click HERE to access your FREE gift! Doing this ONE thing may help you lose weight, reduce stress, sleep better and feel better – without changing WHAT you eat. Even if you look at nothing else on this entire website, WATCH THIS VIDEO! I kid you not, it’s powerful stuff. πŸ”₯

πŸŒ€ Smoother Health Coaching 101

Find out what Smoother Health Coaching is all about: who I am and the services that I offer that help women EAT heartily, LOSE weight effortlessly, REGAIN health and FEEL body confident in their super, sexy bad-ass selves. Yes, you CAN lose weight after menopause! 🧑 πŸ₯© πŸ’ͺ🏼

πŸŒ€ Menopausal Health Reset Self-Guided (New!)

My 12 week signature program for women over 50 is now available without 1:1 coaching at a special lower price! Get all the daily information and support for success with less hand-holding. You’ll still have my support with direct messaging and our exclusive group. Best of all, you can start right away either online or in-app right on your smartphone! CLICK to purchase.

πŸŒ€ Metabolic Kickstart 21β€’Day Challenge – Get started today!

Small price. Short time. Results that get noticed. This 3 week online/in-app course provides you with daily education, challenges, motivation and team support to get you going on your health journey to looking awesome and feeling great again.

πŸŒ€ Menopausal Health Reset – Apply NOW for limited openings!

1 on 1 Coaching with Coach Cherie Γ“. Do it right from the start with my ideal 12 week signature program that combines an online course with 1:1 bi-weekly coaching sessions and weekly check-ins β€” completely tailored to your needs and your specific health journey. Apply with the link provided.

πŸŒ€ Private Coaching Sessions

1 on 1 Coaching with Coach Cherie Γ“. Select the schedule you want and need so we can tackle any of your health or weight loss issues. Apply with the link provided.

πŸŒ€ Member’s Resource Library

Join our Smoother Health Coaching Community for FREE! You’ll get full access to our Resource Library with loads of information, recipes, links and downloadable resources. This is the best way to make use of this website and get you started on your health journey.

πŸŒ€ Join the Second Half Sisters in our Private Facebook Group

Click here to connect! THE place to let your hair down, ask questions and explore life after 50 with a great group of ladies. Sorry fellas, no boys allowed! πŸ˜‰

πŸŒ€ Bonus Fitness Hub

One click to get you moving! The Fitness Hub offers a fitness plan suggestion and numerous exercise videos to choose from to give you the exact workout you need. This is available exclusively to all Metabolic Kickstart and Menopausal Health Reset clients.

πŸŒ€ 🧑 πŸŒ€ 🧑 πŸŒ€

Please note: Amazon selects these products for their #ad, not me. Meaty Low Carb is REAL food, not processed. Please read the ingredients carefully, watch for gluten, hidden sugars and seed oils BEFORE you purchase. A better choice would be Primal Kitchen products, at 10% off with my promo code.

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