Aging "Awesomely" π§‘ and Scrapbooking!! βοΈ
Posted on February 20, 2023 by Coach Cherie
We burn the midnight oil in all sorts of ways, but are we sabotaging our health and weight loss efforts in the process?
Category: Health Coaching, Meaty Low Carbβ’, Menopause, Online Program, Over 50 Women, Sleep, Smoother HealthTags: Circadian Rhythm, Hunger, Immune Health, Life Hacks, Lifestyle, Menopausal Health Reset, Menopause Health, Menopause Weight Loss, Metabolic Kickstart, Self-Care, Sleep, Sleep Habits, Snacking, Weight Gain, Weight Loss
Posted on January 30, 2023 by Coach Cherie
Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”
Category: Health Coaching, Over 50 Women, Smoother Health, So Good I Thought I Would ShareTags: Books, Celiac, Diet, Gluten Free, Gluten Free and Keto, Health, Health and Wellness, Health Coach, Lifestyle, Menopausal Health Reset, Menopause Health, Metabolic Kickstart, Online Program, Smoother Health
Posted on November 14, 2022 by Coach Cherie
Statin drugs were given out like candy and now we can clearly see their damaging effects to the mind and body.