Just when you think you are doing everything right in your efforts to lose weight, some sneaky saboteurs can stop you in your tracks.
Where does that dreaded belly fat come from for us women over 50? Coach Cherie Ó explains how hormones and lifestyle can pack on the pounds.
Category: Health Coaching, MemberVault, Menopause, Online Program, Over 50 Women, Self-Care, Sleep, Smoother HealthTags: Diabetes, Health and Wellness, Health Coach, Insulin Resistance, Menopausal Health Reset, Menopause Health, Menopause Weight Loss, Metabolic Kickstart, Sleep, Smoother Health, Stress, Weight Gain, Weight Loss, Women Over 50
It’s easy to think, “I just don’t want to make the effort,” leaving you stuck in the same situation. Maybe you have just accepted that this is the new size of you. But there is a pair of skinny jeans or a favorite dress in your closet that is a constant reminder of what you once were…
Category: Food Addiction, Health Coaching, Meaty Low Carb™, Menopause, Online Program, Over 50 Women, Sleep, Smoother HealthTags: 90 Day Program, Health, Health Coach, Insulin Resistance, Kickstart Results, Meaty Low Carb, Menopausal Health Reset, Metabolic Kickstart, Metabolic Syndrome, Metabolism, Skinny Jeans, Smoother Health, weight, Weight Gain, Weight Loss, Wellness
I help menopausal women shed their stubborn belly fat and conquer cravings once & for all! 🦸🏻♀️ #meatylowcarb
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As an Amazon Associate I earn from qualifying purchases, at zero additional cost to you. Please use the links provided for Amazon.com products. Thank you for your support! 💖
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