Tag: Diabetes

Don’t Overlook This Important Foot Check!

Posted on January 27, 2023 by

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Daily foot check with Smoother Health Coaching

One of my responsibilities in my 20 year career at the pharmacy was fitting diabetic shoes for our qualifying Medicare customers (see more info below). While you yourself may not be a diagnosed diabetic, the importance of monitoring the health of your feet (or… Continue Reading “Don’t Overlook This Important Foot Check!”

Category: Health Coaching, Menopause, Online Program, Over 50 Women, Self-Care, Smoother HealthTags: , , , , , , , ,

What’s the Deal with Menopausal Belly Fat?

Posted on January 23, 2023 by

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What’s the Deal with Menopausal Belly Fat?

Where does that dreaded belly fat come from for us women over 50? Coach Cherie Ó explains how hormones and lifestyle can pack on the pounds.

Category: Health Coaching, Menopause, Online Program, Over 50 Women, Self-Care, Sleep, Smoother HealthTags: , , , , , , , , , , , , ,

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