Tag: Celiac

Could Your Mystery Symptoms be Celiac Disease?

Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”

Smoother Health Coaching 101

✅ WHY we get sick and fat
✅ HOW my program fixes that
✅ HOW I got a “do-over” in life

Keeping Meaty Low Carb™ When Flying

I think that it is only since I reclaimed my life with Meaty Low Carb™ eating that I really started noticing that often we will eat whatever is put in front of us, without giving it any thought as to whether we should. Case… Continue Reading “Keeping Meaty Low Carb™ When Flying”