Tag: About Me

Smoother Health Coaching 101

✅ WHY we get sick and fat
✅ HOW my program fixes that
✅ HOW I got a “do-over” in life

Habits and Resolutions

Welcome 2018! Whoop whoop! Who thought up this notion of New Year’s resolutions and why are we obligated to come up with something? What is it about the New Year that brings out our desire to wipe our slates clean and start over –… Continue Reading “Habits and Resolutions”