Category: About Me

Habits and Resolutions

Posted on December 19, 2022 by Coach Cherie

The New Year is coming soon! Whoop whoop! Who thought up this notion of New Year’s resolutions and why are we obligated to come up with something? What is it about the New Year that brings out our desire to wipe our slates clean… Continue Reading “Habits and Resolutions”

Category: About Me, Online Program, Smoother HealthTags: About Me, Changes, Habits, Happiness, Life, Mindful, New Year, Simple

Health Coaching – Can it Help You?

Posted on November 25, 2022 by Coach Cherie

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“Health is an investment, not an expense.” – I love that saying because it is so true. I have invested a LOT of time and money to get answers to the issues that have plagued me and my efforts to lose weight. I’ve wasted… Continue Reading “Health Coaching – Can it Help You?”

Category: About Me, Food Addiction, Gluten Free and Keto, Health Coaching, Meaty Low Carb™, Online Program, Over 50 Women, Smoother HealthTags: Gluten Free and Keto, Health and Wellness, Health Coach, Low Carb, Meaty Low Carb, Menopausal Health Reset, Menopause Health, Menopause Weight Loss, Metabolic Kickstart, Metabolism, online course, Online Program, Smoother Health, Weight Loss

Smoother Health Coaching

Category: About Me

Habits and Resolutions

Health Coaching – Can it Help You?