Posted on December 19, 2022
by Coach Cherie
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The New Year is coming soon! Whoop whoop! Who thought up this notion of New Yearβs resolutions and why are we obligated to come up with something? What is it about the New Year that brings out our desire to wipe our slates clean… Continue Reading “Habits and Resolutions”
Posted on November 25, 2022
by Coach Cherie
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“Health is an investment, not an expense.” – I love that saying because it is so true. I have invested a LOT of time and money to get answers to the issues that have plagued me and my efforts to lose weight. I’ve wasted… Continue Reading “Health Coaching – Can it Help You?”
Category: About Me, Food Addiction, Health Coaching, Meaty Low Carbβ’, Online Program, Over 50 Women, Smoother HealthTags: Gluten Free and Keto, Health and Wellness, Health Coach, Low Carb, Meaty Low Carb, Menopausal Health Reset, Menopause Health, Menopause Weight Loss, Metabolic Kickstart, Metabolism, online course, Online Program, Smoother Health, Weight Loss