Posted on December 2, 2022
by Coach Cherie
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Itβs easy to put things off. Itβs easy to think, βI just donβt want to make the effort,β leaving you stuck in the same situation. Maybe you have just accepted that this is the new size of you. But there is a pair of… Continue Reading “Don’t Give in to “Easy””
Category: Food Addiction, Health Coaching, Meaty Low Carbβ’, Menopause, Online Program, Over 50 Women, Sleep, Smoother HealthTags: 90 Day Program, Health, Health Coach, Insulin Resistance, Kickstart Results, Meaty Low Carb, Menopausal Health Reset, Metabolic Kickstart, Metabolic Syndrome, Metabolism, Skinny Jeans, Smoother Health, weight, Weight Gain, Weight Loss, Wellness
Posted on November 25, 2022
by Coach Cherie
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“Health is an investment, not an expense.” – I love that saying because it is so true. I have invested a LOT of time and money to get answers to the issues that have plagued me and my efforts to lose weight. I’ve wasted… Continue Reading “Health Coaching – Can it Help You?”
Category: About Me, Food Addiction, Health Coaching, Meaty Low Carbβ’, Online Program, Over 50 Women, Smoother HealthTags: Gluten Free and Keto, Health and Wellness, Health Coach, Low Carb, Meaty Low Carb, Menopausal Health Reset, Menopause Health, Menopause Weight Loss, Metabolic Kickstart, Metabolism, online course, Online Program, Smoother Health, Weight Loss