Aging "Awesomely" After Menopause π§‘π₯©πͺπΌ
When I realized that I could still lose weight without exercising, I thought, βHot damn!β because thatβs the part I didnβt really like. I made the eating and lifestyle changes and lost weight, got into my skinny jeans and was pretty happy with that.β£… Continue Reading “You Only Need to Strengthen the Muscles You Want to Keep”