Tag: Female Entrepreneur

Time Management Strategies for Weight Loss & Beyond

I was letting my work take over my life, which is exactly what I help my clients get AWAY from. I was neglecting my own self-care by prioritizing my project over myself. I was actually stifling my creativity being laser-focused on my task, since coming up for air by taking breaks and moving offers fantastic energy and creative boosts throughout the day.

Even Super-Women Need Self-Care

We are super-women, able to get it all done in record time with our signature flair. But we need healthy, strong bodies to keep that S on our chests.