Tag: Menopause Health

6 Ways to Sabotage Your Weight Loss

Just when you think you are doing everything right in your efforts to lose weight, some sneaky saboteurs can stop you in your tracks.

What’s the Deal with Menopausal Belly Fat?

Where does that dreaded belly fat come from for us women over 50? Coach Cherie Ó explains how hormones and lifestyle can pack on the pounds.

Red Flag Statin Warnings

Statin drugs were given out like candy and now we can clearly see their damaging effects to the mind and body.