Tag: Health Coach

I Could Care Less About Your Skinny Jeans

“I beg them to realize that it is a silent big red flashing light. 🚨 Red alert! Red alert! Things are malfunctioning inside!”

What’s the Deal with Menopausal Belly Fat?

Where does that dreaded belly fat come from for us women over 50? Coach Cherie Ó explains how hormones and lifestyle can pack on the pounds.

Red Flag Statin Warnings

Statin drugs were given out like candy and now we can clearly see their damaging effects to the mind and body.