Tag: Health Coach

I Could Care Less About Your Skinny Jeans

Posted on February 8, 2021 by

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“I beg them to realize that it is a silent big red flashing light. 🚨 Red alert! Red alert! Things are malfunctioning inside!”

Category: Health Coaching, Meaty Low Carbβ„’, Menopause, Online Program, Over 50 Women, Smoother HealthTags: , , , , , , , ,

What’s the Deal with Menopausal Belly Fat?

Posted on November 10, 2020 by

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Where does that dreaded belly fat come from for us women over 50? Coach Cherie Γ“ explains how hormones and lifestyle can pack on the pounds.

Category: Health Coaching, MemberVault, Menopause, Online Program, Over 50 Women, Self-Care, Sleep, Smoother HealthTags: , , , , , , , , , ,

Red Flag Statin Warnings

Posted on September 6, 2020 by

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Statin drugs were given out like candy and now we can clearly see their damaging effects to the mind and body.

Category: Health Coaching, Meaty Low Carbβ„’, Online Program, Smoother HealthTags: , , , , , , , ,

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