Tag: Sugar

Taming Your Carb Monster

Taming your carb monster at Smoother Health Coaching

Tame your Carb Monster within and make sweet cravings a thing of the past.

Sugar is Lurking Everywhere!

1 pledge hidden sugar

Sugar can accelerate the appearance of wrinkles, cause acne, sagging skin around your chin and neck, increase dark spot development, and slow the healing of cuts and scars. It can harm your gut biome, leading to leaky gut and inflammation, which can trigger a whole… Continue Reading “Sugar is Lurking Everywhere!”