Tag: Menopause Health

Taming Your Carb Monster

Taming your carb monster at Smoother Health Coaching

Tame your Carb Monster within and make sweet cravings a thing of the past.

Could Your Mystery Symptoms be Celiac Disease?

Celiac disease in the book Dough Nation

Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”

Don’t Overlook This Important Foot Check!

Daily foot check with Smoother Health Coaching

One of my responsibilities in my 20 year career at the pharmacy was fitting diabetic shoes for our qualifying Medicare customers (see more info below). While you yourself may not be a diagnosed diabetic, the importance of monitoring the health of your feet (or… Continue Reading “Don’t Overlook This Important Foot Check!”