Tag: Meaty Low Carb

Don’t Give in to “Easy”

Don't give in to easy at Smoother Health

Itโ€™s easy to put things off. Itโ€™s easy to think, โ€œI just donโ€™t want to make the effort,โ€ leaving you stuck in the same situation. Maybe you have just accepted that this is the new size of you. But there is a pair of… Continue Reading “Don’t Give in to “Easy””

Keeping Meaty Low Carb When Flying

I think that it is only since I reclaimed my life with Meaty Low Carbโ„ข eating that I really started noticing that often we will eat whatever is put in front of us, without giving it any thought as to whether we should. Case… Continue Reading “Keeping Meaty Low Carb When Flying”

Health Coaching – Can it Help You?

Smoother Health

“Health is an investment, not an expense.” – I love that saying because it is so true. I have invested a LOT of time and money to get answers to the issues that have plagued me and my efforts to lose weight. I’ve wasted… Continue Reading “Health Coaching – Can it Help You?”