Category: Gluten Free and Keto

There is Hope for Alzheimer’s

I will be saying it until I am blue in the face: insulin resistance is at the heart of most all of our modern day diseases, including Alzheimer’s and cancer, and approximately 85% of US adults have it. Look around you – that’s 4 of the 5 people at your dinner table, in the conference room, or in your book club.

Who are my ideal clients?

My clients have a number of health issues, not just some added belly fat they are trying to get rid of. Health problems are a sign of insulin resistance going on inside – and that’s what we tackle with my Meaty Low Carb programs!

Meaty Low Carb™ Eating Guide

Meaty Low Carb™ is about eating the optimal foods that your body was designed to thrive on. Just by consuming the right foods, the body has a chance to heal and return to functioning properly — bringing you back to a healthier and shapelier you.