Posted on November 21, 2022
by Coach Cherie
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Many people dread the holiday season because it can be a lonely time if you’re isolated from family and friends, or you are mourning the loss of a loved one, flooded with the memories of better times you no longer have. But for many… Continue Reading “When Loved Ones Become Your Pushers”
Category: Food Addiction, Health Coaching, Meaty Low Carbβ’, Online Program, Smoother HealthTags: Carb Addiction, Family Support, Food Addiction, Food Junkie, Health and Wellness, Health Coach, Insulin Resistance, Meaty Low Carb, Smoother Health, Sugar Addiction, Weight Loss
Posted on November 18, 2022
by Coach Cherie
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Maybe this has been said to you yourself, or to your mother at a recent appointment. It’s a simple name. We have heard of people with “diabetes” who need to eat sugar free foods and sometimes take insulin. Occasionally their blood sugar goes real… Continue Reading ““My Doctor Says I have Prediabetes””
Posted on November 14, 2022
by Coach Cherie
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Statin drugs were given out like candy and now we can clearly see their damaging effects to the mind and body.
Category: Health Coaching, Meaty Low Carbβ’, Menopause, Online Program, Over 50 Women, Smoother HealthTags: Cholesterol, Health Alert, Health and Wellness, Health Coach, Lifestyle, Meaty Low Carb, Menopausal Health Reset, Menopause Health, Metabolic Kickstart, Prescription Drugs, Smoother Health