Aging "Awesomely" After Menopause π§‘π₯©πͺπΌ
Ditch the weight loss advice to fill up on water and fiber! Give your body what it truly needs and try these insider tips to get you the Results you desire!
I hear from many clients leading up to the holidays about their concerns for how they will cope with all of the temptations they are bound to encounter. As a carb addict myself, I know full good and well that just one bite is… Continue Reading “Peace of Mind with Some Holiday Strategy”