Posted on January 20, 2023
by Coach Cherie
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One of the practices I have all of my clients do is to write down 3 new things before bed that they are grateful for. Sounds like an easy task until you try it. The hard part is the word βnew.β After a few… Continue Reading “Feel Full of Gratitude With 3 New Things”
Category: Health Coaching, Online Program, Over 50 Women, Self-Care, Smoother HealthTags: Daily Challenge, Daily Habits, Gratitude, Health and Wellness, Health Coach, Journal, Menopausal Health Reset, Self-Care, Smoother Health, Women Over 50