There is Hope for Alzheimer’s

Alzheimer's and Smoother HEalth

Does someone in your family have memory issues?

If you have concerns, most likely you’ve done some internet research. Have you seen that Alzheimer’s is referred to as Type 3 Diabetes?

The cells in the brain become insulin resistant and stop taking in glucose to feed themselves, causing them to die off. But the brain can also be fueled by ketones, which the body will produce in the right circumstances. And you can mimic that by consuming coconut and/or MCT (medium-chain triglycerides) oil.

Dr. Mary Newport talks in the video below about what happened when she started feeding her husband coconut oil and how he immediately responded in his severe stage of Alzheimer’s. She took a chance on a different approach and got her husband back, after she had feared the worst.

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Sugar is Lurking Everywhere!

1 pledge hidden sugar

Sugar can accelerate the appearance of wrinkles, cause acne, sagging skin around your chin and neck, increase dark spot development, and slow the healing of cuts and scars. It can harm your gut biome, leading to leaky gut and inflammation, which can trigger a whole host of health issues as a result. It is also a key instigator of insulin resistance, the smoking gun to most of our modern daily ailments.

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Why Old Weight Loss Diets Fail Us (And the Solution to Get Results)

diets not working smoother health
Symptoms my clients of Smoother Health Coaching had.

“The definition of insanity is doing the same thing over and over again, but expecting different results.”

Albert Einstein

Let us gather all the health and fitness advice that’s been thrown at us over the years. The “Conventional Wisdom”. The Food Pyramid. My Plate. Calories in, calories out. Eat less, exercise more. The Biggest Loser.

Then, step back and take a good hard look at it. It’s what we’ve been taught. It’s ingrained. We’ve been following it for decades. Why isn’t it working?

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