What if you could…
✅ EAT heartily – full and satisfied – and still LOSE weight effortlessly?
✅ shift your body back towards HEALTH and away from disease?
✅ gain the foundation you need for lifetime RESULTS in just 28 days?
✅ SAVE big $$ with a special promo code that you can ask me directly for?Read More
Maybe you have experienced this yourself…
It’s a late summer’s evening, perhaps you’re out camping or in the backyard, and it is starting to get a bit chilly. You are so accustomed to running around in shorts or skorts, that the crisp cold air gently reminds you that autumn is not that far off. You run in the house or camper and dig out a pair of jeans to put on so you can head out back to the campfire.
As you try to button and zip your jeans, you realize that they are too tight!Read More
Not long ago I posted a blog about 6 Ways to Sabotage Your Weight Loss. Now it is time for some positive-approach, forward-step solutions to set you on the right path towards your weight loss goals.
Now this isn’t that “drink more water” and “eat tons of fiber” nonsense you see in other people’s posts. The goal is not to trick your body into thinking it is full when it isn’t. My Meaty Low Carb™ clients will tell you that this way of eating isn’t about skimpy portions, calorie counting or going hungry. We eat to fuel and thrive (which helps us shed pounds!)Read More