Tag: Gluten Free and Keto

Could Your Mystery Symptoms be Celiac Disease?

Do you know what celiac disease is? I didn’t, until my sister was diagnosed with it back in like, 2008. Most people have a 1 in 100 chance of having this disease. If someone in your family has it, like I do, now its… Continue Reading “Could Your Mystery Symptoms be Celiac Disease?”

Health Coaching – Can it Help You?

“Health is an investment, not an expense.” – I love that saying because it is so true. I have invested a LOT of time and money to get answers to the issues that have plagued me and my efforts to lose weight. I’ve wasted… Continue Reading “Health Coaching – Can it Help You?”

Smoother Health Coaching 101

✅ WHY we get sick and fat
✅ HOW my program fixes that
✅ HOW I got a “do-over” in life