90 Day Results Program

My 90 Day Results program will teach you how to EAT heartily, LOSE weight effortlessly, REGAIN health and FEEL great again!

Can you picture yourself:

โœ… Getting rid of that belly fat that has been creeping in since your hormones started to change?

โœ… Functioning without rollercoaster blood sugars and those awful afternoon crashes?

โœ… Eating when you are actually hungry not just because youโ€™re emotional or bored?

โœ… Preparing food without measuring, documenting or calculating points or calories?

โœ… Being free of sugary food cravings and obsessive food thoughts?

โœ… Getting in to that favorite dress or pair of skinny jeans that you had moved to the โ€œmaybe somedayโ€ pile in your closet?

โœ… Eating less often while still feeling full and satisfied?

โœ… Knowing just what to order at your favorite restaurant or take away?

โœ… Feeling energetic enough to enjoy the outdoors, your favorite hobbies or the company of others?

โœ… Bringing blood sugars and blood pressure under control so you can reduce or eliminate your medications?

โœ… Feeling physically fit to get down and play with your kids, grandchildren or family pet?

โœ… Food shopping and cooking with confidence that you and your family are eating right to improve health?

And wouldnโ€™t it be great if:

โœ… This became your natural, go-to, simple, everyday way of life?

โœ… You never had to worry about โ€œfalling off the wagonโ€ and spiraling out of control again?

โœ… You could eat in a way that even your family would enjoy, with access to limitless recipes?

โœ… You had lifetime support in a community of like-minded people?

โœ… This was the LAST financial investment you had to make to achieve the body and health youโ€™ve always desired?

โฌ‡๏ธŽ Sign up for my 90 Days Results Program! โฌ‡๏ธŽ

“I’m so grateful that I chose the 90 day Results program because I don’t think I could have done it without Cherie’s help guiding me every step of the way. Our calls together have made such a difference keeping me on track, motivated and we customized a plan designed specifically for ME! I can’t recommend her program enough!”

M. Kelly, Client

“I have struggled all my life with one diet after another, losing weight only to gain it back again. It seems whenever it was time to return to ‘normal’ eating, adding fruit or a dessert, my good eating habits would just fall apart. With Cherie’s program I learned that these are my trigger foods, and for me, I will always have them. I feel like I am finally free from my food obsessions and cravings. I am a much calmer, healthier and happier me.”

B. Surman, Client

What can you expect with this 90 Day Results program?

It has been shown again and again, that 90 days is the time required to exact real, permanent, lasting change. The goal is to get your body back to what I call itโ€™s โ€œfactory preset conditionโ€ so that it can function properly as it was designed to do.

Thatโ€™s when you can sleep good, your immune system is strong, the digestive process works, ailments heal themselves and weight loss resumes.

Think of all the events that come up in a 3 month period: holidays, weddings, birthdays, conferences, vacations, sporting events, cultural events, fundraisers, potlucks and on and on. Some are trickier than others to navigate, but you will have an entire toolkit in your pocket to handle any situation you encounter.

Every 2 weeks you will get new education material appropriate for the current phase of your journey. We will have a 60 minute coaching session to answer questions, check your progress, incorporate new actions, delve deep in to any issues or resistance, formulate a plan going forward and support accountability.

We are going to cover: ๐ŸŒ€ what to eat and what to avoid ๐ŸŒ€ creating a foolproof meal strategy ๐ŸŒ€ a progress plan tailored just for you ๐ŸŒ€ how to tell if its working and ways to self adjust ๐ŸŒ€ the importance of sunshine ๐ŸŒ€ reducing stress ๐ŸŒ€ practicing self care ๐ŸŒ€ effective movement ๐ŸŒ€ strengthening muscles ๐ŸŒ€ improving sleep ๐ŸŒ€ using your circadian rhythm as a super power ๐ŸŒ€ keeping your mind & body young and active ๐ŸŒ€ using meditation & positive affirmations for a happy life ๐ŸŒ€shopping and dining out strategies ๐ŸŒ€ and more!

Youโ€™ll have a weekly check in by email, so nothing is neglected between sessions and you can feel confident that youโ€™re making progress.

You will also have lifetime access to our NEW private Facebookโ„ข community where we post additional information, have live Q&A sessions, you can ask questions and share your experiences and favorite tips to help others.

โ€œGrowth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you donโ€™t belong.โ€ โ™ฅ๏ธ

Are YOU the right fit for this program?

1๏ธโƒฃ Do you want lasting results instead of a quick fix? ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

2๏ธโƒฃ Are you willing to ditch conventional โ€œwisdomโ€ and try something new?๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

3๏ธโƒฃ Are you coachable – open to learning, change, commitment, accountability? ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

4๏ธโƒฃ Are you committed to doing the work required to make lasting change?๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

5๏ธโƒฃ Do you accept that results only happen when YOU make the effort? ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

6๏ธโƒฃ Do you want to feel great again, with abundant energy and improved health?๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

7๏ธโƒฃ Are you willing to invest in yourself to improve your chances of a long, healthy and active life? ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

8๏ธโƒฃ Are you a meat eater or willing to become one? ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ

โฌ‡๏ธŽ Sign up for my 90 Days Results Program! โฌ‡๏ธŽ

Why would YOU want to work with ME?

When I first found Primal Health over a decade ago, it dramatically changed my life. I lost 20 pounds, my pains vanished, my energy was back and my chronic allergies had calmed waaaay down. It was like a do-over. As I approached menopause however, the weight started creeping back, fueled by a lot of different things in my life at the time. 

So what did I do? I focused on what my hormonally changing body needed under these new circumstances. I went right to the root of the problem, addressed the key things that affect women MORE in the Second Half, and the weight started dropping off – like I had finally hit the release valve.

The cravings are gone. My mind is calm. My energy is fantastic. I no longer obsess about food. I eat once or twice a day. Sleep solid every night. I’m not hungry and I don’t feel deprived. It’s so simple and easy. Foods no longer have power over me. I have the power.

I was able to lose 30 pounds EFFORTLESSLY this way and I feel AMAZING! I am back to the real size of me, where I am comfortable, confident, happy and I feel YOUNG, like I’m in my 30s again.

I know how it is when you are trying to lose weight, starting a new diet or exercise plan. You donโ€™t really want to tell anyone in case you fail again this time. A lot of diets set you up for failure โ€“ low calorie, over-exercising, low-fat, frequent eating โ€“ itโ€™s not sustainable! And itโ€™s not how our bodies were designed to function. We can learn a ton from our primal ancestors and their diet and lifestyle routines that they derived from nature. Even in our modern world we can mimic it and our bodies will happily and thankfully respond by shedding pounds and restoring our health. Itโ€™s quite simple, and thatโ€™s what I teach.

When you graduate in 90 days you will be saying things like:

Do something amazing for yourself and click the button below to schedule a FREE chat with me. I believe the Universe guides us to the right place and the right time, and here you are today! This may be the exact program you have been waiting for.

Your BEST life starts now! ๐Ÿงก๐Ÿฅฉ๐Ÿ’ช๐Ÿผ

โฌ‡๏ธŽ Sign up for my 90 Days Results Program! โฌ‡๏ธŽ


โœป ๐ŸŒ€ โœป Read my full story HERE and find out WHY my program works so well โœป ๐ŸŒ€ โœป