Aging "Awesomely" After Menopause π§‘π₯©πͺπΌ
Who doesnβt love pizza?!β£ π
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As delicious as gluten free traditional pizza is, the base is usually more carb dense than I can handle.
The solution? Meatza Pizza!β£
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You can make a delicious (and filling!) crust by simply mixing 1 pound ground beef, with 1 egg, a handful of shredded mozzarella and some sea salt. I also added some garlic infused olive oil, some garlic powder, fresh parmesan and some Italian seasoning to mine. You smoosh it out thin and flat on parchment paper on a baking tray, and bake it in the oven at 350Β°F (175Β°C) for about 15-20 minutes, until golden brown.β£
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I place a piece of foil in the sink drain, molded like a cup and holding tight to the parchment, tip the baking tray gently to drain off excess juices and fat.β£
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Spread no sugar added pizza sauce, tomato paste, BBQ sauce or cream cheese, and sprinkle with more garlic and Italian seasoning. Then add your favorite toppings like: pepperoni, salami, Canadian bacon, cooked bacon or shredded chicken thighs.β£
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Cover with mozzarella cheese and sprinkle with more parmesan. Place under the broiler until melted and brown. You can eat it with your hands but I like to use a knife and fork.β£
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Your hunger and your toppings will dictate the serving size. I ate the entire thing in one sitting for my OMAD (One Meal A Day) and enjoyed every bite. Another time I ate 2/3 and had the remainder cold for dinner. Itβs totally up to you – just stop when you are full, and know that the rest will keep π.β£
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Learn how to eat your way back to health and a shapelier you with my Menopausal Health Reset signature program. Just get started today! π§‘ π₯© πͺπΌβ£