Keto Eggs on the Go

12 large eggs

salt and pepper, to taste

5 oz. cooked bacon

Directions:

1️⃣  Preheat the oven to 400°F (200°C).

2️⃣  Place cupcake liners in a muffin tin. Eggs easily stick even to non-stick surfaces, except for silicon forms.

3️⃣  Crack one egg in each form and add the filling of your choice. Choose one of our fillings below, or invent your own! We’re going for classic crumbled bacon.

4️⃣  Season to taste.

5️⃣  Bake in the oven for about 15 minutes or until the eggs are cooked. Makes 6 servings.

Tip!

When it comes to the filling, your imagination is the only limit. Regardless of your choice of filling, you can increase the fat ratio by adding shredded cheese, mayonnaise, or sour cream before baking. Other suggestions for fillings are ham, turkey, salami, all kinds of cheeses—pepper jack, parmesan, blue cheese etc.—plus avocado, cocktail tomatoes, chopped onion, minced garlic and fresh or pickled jalapeños/chili pepper. Experiment and have a blast!

📸  credit & recipe: dietdoctor.com

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