Menopausal Health Reset Self-Guided


  • 12 week online/in-app program
  • Designed for women over 50
  • Self-guided daily delivery
  • Ready to begin tomorrow
  • Meaty Low Carb living
  • Private Facebookโ„ข group
  • Not suitable for vegans/vegetarians
  • 1:1 Coaching NOT included (Go HERE instead)


My signature 12 week Meaty Low Carb* based program designed for women over 50 is now available at a special low price without the 1:1 health coaching included. You’ll still get all the daily information you need to succeed with the support of the Second Half Sisters in our private Facebookโ„ข group and downloadable handouts for you to keep beyond graduation.

Smartphone users will be able to utilize my coaching app for Android or iOS, or you can login on your desktop if you prefer.

This is a steady paced program designed to reset habits, shake up your metabolism and set you on a course for optimal fitness and wellbeing so you can #AgeAwesomely in your Second Half of life. Learn more about the Menopausal Health Reset HERE.

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*Meaty Low Carb eating is meat based, so this program would NOT be suitable for vegans or vegetarians.

Looking for 1:1 Coaching included WITH the program? This requires a consultation call FIRST to determine if we are a good fit BEFORE purchase, so it can’t be done here. Please go to my Work With Me page to begin the application process.